Sunday, Feb 16, 2025 at 10:00am
Get ready for an exciting day of health, wellness, and fun for the whole family! The Mandell JCC is thrilled to host our first annual Fit Fest—an engaging event packed with fitness challenges, energizing classes, interactive activities, and opportunities to explore wellness. Whether you’re a seasoned fitness enthusiast or just beginning your health journey, there’s something for everyone!
All ages welcome!
Event Schedule:
Fitness Center Challenges: 10:00am-12:30pm | Fitness Center
Led by Kim Foster, Sam Shelton, and Fitness Team (Ages 12+):
- Pull-up/Dead Hang: Longest time.
- Bodyweight Squats: Max reps in 30 seconds.
- Slam Ball: Max slams in 30 seconds.
- Choice Challenge: Sit-ups (max in 30 seconds) or Plank (longest hold).
Fitness Assessments: 10:00am-12:30pm | Fitness Lobby
Led by Kathy Armstrong-Crouch, Sol Berns, and the Fitness Team (All Ages)
- Pilates Reformer Demo
- Posture Assessment
- InBody Composition Analysis (body fat and water weight)
- Grip Strength Testing
Group Fitness Classes: 10:30am-11:30am (20 minute classes)
Studio 1 (Ages 12+, All Fitness Levels):
10:30am: Body Combat with Carmen
10:50am: HIIT with TBD
11:10am: Body Balance with Farrah
Studio 2:
10:30am: Zumba (Ages 12+, All Fitness Levels)
10:50am: Silver Strength with Joan (Active Agers)
11:10am: BrainSavers, Thinking and Moving with Dave (Active Agers)
Kid’s Fitness and Sports featuring Hartford Athletic Soccer Players: 10:30am-12:00pm | Basketball Gymnasium
Led by Thai Tran, Paul Pino and Spencer Brazalovich (Kindergarten and Up):
Rotating sports circuits featuring:
- Basketball Circuit: Led by Coach Thai
- Baseball Circuit: Led by Spencer, Fitness
- Youth Performance: Led by Coach Paul
Goodie Bags: Provided by Dick’s Sporting Goods for the first 100 kids.
Pricing:
$15/$10 for JCC Members
$25/$20 for JCC Families
Free Babysitting is available for children ages 4 months–7 years old, on a first-come, first-served basis.
REGISTER TODAY!